Today (September 21) is World Gratitude Day. This day aims to remind us of the importance of expressing gestures of thanks and appreciation.
Research indicates that expressing gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
Take time to say thank you or show your appreciation to someone today and every day!
Original source can be found here.
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